Hot Tubs Fort Lauderdale | Hot Spring Spas Fort Lauderdale, FL

A swimming pool is a fantastic way to spend time with family, entertain the kids, and throw great summer time parties. But few people realize that ownership creates other benefits.

If you’re considering your options with a pool, here are three benefits that may surprise you.

Improved Sleep
Using a swimming pool on a regular basis not only improves sleep, but also, helps ensure deep, restorative rest.
Swimming is a safe alternative to prescription drugs and great exercise too! Splashing about in water fatigues muscles and lowers core body temperature, which signals the brain it’s time to sleep.

Mental Health
For a quick mental boost, taking a ten-minute dip in cool, refreshing water is instant rejuvenation. Relaxing in water is an easy way to shed a bad mood or clear an overstressed mind. But that’s not all, because buoyancy created by water cradles muscles and joints, creating weightlessness that eases anxiety and calms the mind.

Increased Flexibility, Range of Motion
Muscle strengthening and endurance exercise along with cardiovascular conditioning in the pool is one of the best ways to maintain a healthy body weight, keep a strong heart, and look and feel your best. How about increased flexibility and range of motion? Water cushions joints, making movement easy and stretching pain free.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more, pick up a copy of our free guide, Above Ground Pool Buying Made Easy! Just give us a call at 954-990-8113 or visit our website at: www.RecPoolAndSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113
http://RecPoolandSpa.com

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

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Rec Pool and Spa selling hot tubs, swim spas and above ground pools shares guide, “3 Ways to Bring Family Stories to Life” as part of Family Stories Month.

“There are many ways to share family stories and keep memories alive,” said Mike Hansen, president of Rec Pool and Spa. “The dinner table is one place where conversations help keep family members up to date on daily events. But, sometimes parents forget to make the time to talk about family history.”

Here are three ways to bring family stories to life.

Create a Story Area with a Hot Tub – Add a hot tub to the backyard or patio for a great place to begin family conversations, share stories and bring up special memories. A hot tub creates the perfect atmosphere for easy conversations as warm water soothes tired muscles and relieves tension.

Set Aside Time to Share Family Stories – Taking the time to sit down with loved ones and talk about the family is important. An easy, enjoyable way to keep family history alive, story time keeps families connected. Dedicate a small amount of time to ancestors to ensure they stay etched in the minds of younger family members.

Interview Senior Citizens – Interviews are a fun community service for everyone in the family, even younger children. Talking to senior citizens in local nursing homes helps children understand the value of family history and how everyone contributes.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom.

They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide, The Complete Guide to Buying Your First Hot Tub, just call ☎ 954-990-8113 or visit http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

Used Hot Tubs Ft. Lauderdale, Used Spas Ft. Lauderdale

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When over the counter remedies or prescription medication fail to work, many people turn to the all-natural solution with incredible success – the amazing hot tub. With sustained heat, powerful massage and a relaxed environment that’s tough to replicate, here’s how to enjoy simple and uncomplicated back pain relief in a hot tub.

Customize the Perfect Back Massage
A hot tub in the backyard means on-demand massage therapy, and from the comfort of home. Modern hot tubs are equipped with a wide range of jets in all shapes and sizes to target the entire body. Customize the perfect regimen and slip into the perfect spa retreat whenever the mood strikes.

Schedule a Daily Soak For Tissue Repair
Elevated heat works wonders on back pain, but it also promotes tissue repair by encouraging more blood, oxygen and nutrients to flow to damaged cells. Relaxing in the tub is a healthy lifestyle choice, and a smart, practical way to promote much needed repair from daily wear and tear.

End the Day With a Soothing Dip for Improved Sleep
Why fuss with over-the-counter sleep remedies and inconsistent medications and side effects when a soothing dip in the hot tub can promote safe, all natural sleep? As body temperature rises, relaxation and rest occur naturally. Exit the tub and temperature drops rapidly, which alerts the brain that sleep is near.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just give us a call at ☎ 954-990-8113 or visit our website at: http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113
http://RecPoolandSpa.com

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

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Rec Pool and Spa selling hot tubs, swim spas and above ground pools shares guide, “3 Simple Ways to Increase Muscle Health Without Drugs” as part of National Physical Therapy Month.

“For people with chronic pain, physical therapy should be an important part of their daily routine, regardless of age, activity levels and fitness. It’s an effective way to overcome the need to take prescription or over-the-counter medications to relieve pain,” said Mike Hansen, president of Rec Pool and Spa.

Here are three simple ways to increase muscle, joint and bone health without drugs.

Soak Away Pain – Soaking in a hot tub just a few minutes a day will not only help relieve the stress of activity on joints, but also, reduce stress levels from every day aggravations and frustrations. Hot tubs create a relaxing atmosphere that helps people enjoy a positive outlook.

Use Imagery to Reduce Pain – When mild aches and pains become overwhelming, imagining a calm, peaceful place can help. For some, relief is a soothing walk along a quiet shoreline. For others, a soft breeze and swaying trees creates warmth and comfort, making it easier to relax, despite the pain.

Find Support – Joining local support groups can provide an easy way to talk with people who share similar problems. Discuss pain strategies and share successes with them. For help with activities that increase strength without placing strain on the body, seek help from a trained physical therapist who can develop a customized program to address specific needs.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom.

They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide, The Complete Guide to Buying Your First Hot Tub, just call ☎ 954-990-8113 or visit http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

Hot Tubs Ft. Lauderdale, Hot Tubs for Sale Fort Lauderdale

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Soaking in the soothing waters of a hot tub is an age-old tradition. For generations, people have been using heat, buoyancy and massage to reduce stress and relieve aches and pains. A regular soak can also help in other ways, providing relief after a tough workout and even boosting immunity. Here are three healing benefits of regular hot tub use.

Relax Body and Mind
Immersion in warm water is calming—the perfect activity to slow racing thoughts. After just a few minutes, the body responds by releasing dopamine, a stress-reducing hormone. Gentle, targeted massage created by powerful streams of water rejuvenate and revitalize, reducing tension and soothing body and mind.

Post Workout Relief
A quick soak after working out promotes muscle relaxation, helping strained muscles repair and nourish.
Aside from feeling sensational after a grueling workout, a dip in the hot tub increases blood flow, which helps deliver oxygen and nutrients to damaged cells.

Immunity Booster
Heat and massage increase the level of antibodies in white blood cells for faster, more effective tissue production. Regular hot tub bathing is the key in boosting immunity function, elevating core body temperature and cleansing the body of harmful viruses and germs.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just give us a call at ☎ 954-990-8113 or visit our website at: http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard,
Fort Lauderdale, FL 33311
☎ 954-990-8113
http://RecPoolandSpa.com

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

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“Living a healthy lifestyle requires coping with changes in everyday life, eating right and getting plenty of exercise. As people age, they also need to take into consideration the needs of older bodies and minds”, said Mike Hansen, president of Rec Pool and Spa.

Here are three ways to be healthy while aging.

Enjoy Hydrotherapy with a Ft. Lauderdale Hot Tub – According to a study by Dr. Bruce E. Becker, soaking in a hot tub lowers blood pressure, soothes aching joints and muscles and even helps improve cardio health. The effects of are profound, and impact virtually every system in the body.

Share the Ride – Families who are separated over long distances often have challenges staying connected. Luckily, there are many community-focused ways for older people to stay in touch with others in their age group. Local community centers, colleges and city halls offer information on senior organized day trips and clubs geared towards older people.

Reduce Fast Food Intake – Fast foods are typically not only high in simple carbohydrates and fats, but also, loaded with salt. Simply cutting out the junk, and eating whole, healthy foods like fruits, vegetables and lean meats can quickly improve overall health, helping the body age gracefully.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom.

They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide, The Complete Guide to Buying Your First Hot Tub, just call ☎ 954-990-8113 or visit http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard,
Fort Lauderdale, FL 33311
☎ 954-990-8113

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

Hot Tubs Ft. Lauderdale, Hot Tubs Fort Lauderdale

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While keeping your spa looking and working its best does require some investment, maintaining a hot tub isn’t complicated, and can be completed in just a few minutes each week.
If you’re looking to spend more time in your spa and less time working on it, here are three tips for ensuring easy hot tub maintenance.

Replace Spa Filters Frequently
Spraying cartridges regularly and using filter cleaners is smart. But the best way to keep filters running smoothly is to frequently replace them as recommended by the manufacturer. Good working filter cartridges are essential, and can significantly improve the quality of your water and your hot tub experience overall.

Keep the Shell and Cover Clean
Maintaining a clean, sparkling spa is easy in a few simple steps. For the exterior of the spa, use a mild non-abrasive and a soft rag to remove dirt build-up. For the interior shell, most dealers can supply you with cleaners specifically designed for hot tubs. For the cover, spray with a garden hose, followed by a mild soap solution to remove stubborn dirt and debris.

Invest In a Spa Vacuum
An easy, convenient way to get rid of dirt, leaves and other debris from the bottom of the spa, the right spa vacuum requires minimal effort with no pumping, batteries or water hook-ups needed.
Tip: Shower before getting in your spa and you can minimize soap and detergent residue.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just give us a call at ☎ 954-990-8113 or visit our website at: http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard,
Fort Lauderdale, FL 33311
☎ 954-990-8113
http://RecPoolandSpa.com

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

The post Tips for Easy Spa Maintenance – Hot Tubs Ft. Lauderdale appeared first on Rec Pool and Spa – Hot Tubs Fort Lauderdale, Pompano, Plantation, FL.